Resources for Students
Mental Health Screenings
FREE Online Screening Program for: Depression, Bipolar Illness, General Anxiety, Alcohol/Drug
Use, and/or Post Traumatic Stress Disorder
http://screening.mentalhealthscreening.org/eagle
Stress Management
Stress Management/MindfulnessTechniques
Counselor Recommended Apps for Stress Management
- Rootd - Panic Attack Relief
- Calm - Sleep & Meditation
- Medito: Meditation & Wellness
- Headspace: Mindful Meditation
- Calm Harm: Self Injury Reduction
- Calm Fear: Anxiety Reduction
Resources in the DFW
National Alliance on Mental Health/Dallas
http://www.namidallas.org/
North Texas Behavioral Health Authority
http://www.ntbha.org/
Dallas Metro Care
https://www.metrocareservices.org/mental-health-services/adults/
Dallas Area Rape Crisis Center
http://www.dallasrapecrisis.org/
Southern Area Behavioral Healthcare
https://sabhc.org/
For Students With Health Insurance Coverage:
If you currently have health insurance coverage through a private company or your employer, you are encouraged to use Path Mental Health to search in-network mental health providers. For information or to search for a provider in your network visit: https://www.pathmentalhealth.com/UNTDallas